Thread: My BT Experience

Post from June 30 2020

Just a quick update. Just finished 4 weeks of the diet. Feeling great. I'm at the stage of the diet where everything feels good. Dropping body fat, still feel energetic and workouts are great. Great intensity and endurance. I also think my dosages are dialed in perfectly (hopefully not jinxing myself lol). Overall very happy so far. I think maybe I should try to stick to this kind of condition during the off season. Still feel like I'm growing but I don't feel sluggish at all as when I do when I get up in weight.


Hope everyone is killing their workouts!

Post from July 15

6 weeks into the diet now. So far happy with the results. However it is starting to look unlikely that I will be able to compete at North Americans, as the border closure has been extended until August 21. Show is on September 4th. So I guess if they do decide to open the borders in August, I will still have time to register. If not, then I will just be ready early (about 6 weeks early) for the Canadian Nationals.


Now the good news is, that while I can't hit my real gym (which is in the GTA) I will be able to head over to an LA Fitness by my work starting this Friday, as that area is entering Stage 3. Can't wait to get back to a real gym and finally have a real leg session. Well can't wait to train everything, but as far as legs go, I pretty much did nothing the last 4 months. Still running 875 Test E, 350 DHB, 350 Tren E, and 350 Mast E, and feeling great. With the gyms opening up, I'm tempted to bump the Tren and Mast up, but at the same time the mature side of me is thinking there is no need to. Will play it by ear I guess.


Below is my start to 6 weeks comparison. So far so good, and I'm happy with the progress.



Post July 21

Finally got to hit a gym last Friday. Haven't taken a day off yet ��


Not much progress on the scale in the last week, down only 0.5 lbs. But I look leaner, so I will take it. Would be nice if I continue to get tighter and maintain weight. Sitting at 242.8 this morning when pics were taken. Took progress pics fasted, no pump straight out of bed (have to throw that disclaimer in lol).


Hope everyone is back to the gyms soon!

So been hitting the gym for a couple weeks now. It was my birthday last week, and as a birthday present for me it was announced that Canadian Nationals were cancelled this year (was hoping to do it in October). They claim that they will still hold the rescheduled Toronto Pro Qualifier in November this year, however as much as I liked to compete in that, I have some serious doubts. The Nationals, had a date set, venue, everything confirmed and was still cancelled, the November Toronto Pro Qualifier doesn't even have a confirmed date, never mind a venue. I have serious doubts it will happen as a few more shows were cancelled this week.


So, did some thinking and researching, and decided I'm going to do the North American's on Sept 4. Seems like we are able to fly to the US, just have to quarantine yourself for 14 days after returning. Will use up my vacation time for that. Figured it's probably my only shot to compete on a National level this year, and I'm not getting any younger so might as well do it.


The lockdown didn't help my prep at all, and I'm not close to the same condition as I was last year at 4 weeks out, but we are cranking it up. Started a new meal plan on Monday, basically a carb rotation, with low carbs for 3 days, and a slightly higher carb day on every 4th day. Cardio has increased, doing 20 minutes post workout now and another 30 minutes or so in the evening (wasn't really doing much before, other than walking my dog). Dropped 3lbs already since Monday. Looking tighter. Below are my comparison pics from Tuesday, and the back double is from this morning.


I usually like to be ready early, but just constantly reminding myself now, that it doesn't matter if you are shredded 4 weeks out. The only thing that matters is that you peek right on show day. Being ready early might get you more attention on social media, but it doesn't guarantee anything for the show.








For the last 2 weeks now, I changed my dosages. Currently running 750 Test E, 600 Tren E, 600 Mast E. Winstrol at 75mg (will probably bump it up) and started Anavar this week at 75mg. All Body Tech ****** as always.


Now for the last couple days, I've been contemplating dropping test, and instead running 900 Eq for the 4 weeks. One thing that is preventing me is I'm not sure if 4 weeks is enough time to make significant changes, and then I read about how some experienced high level bodybuilders run EQ right up to the show and love it, and then others about how they drop it 4 weeks out. I guess it depends on how much water it makes you hold. I tend not to be very watery, so maybe it will work for me. Not sure. Will have to decide this weekend.