I switched to high reps for a week, I was shooting for at least 30 reps and a good burn...........kicked my ass. 10 -12 reps is so much easier. I need to do this more often though. High reps that is...
I switched to high reps for a week, I was shooting for at least 30 reps and a good burn...........kicked my ass. 10 -12 reps is so much easier. I need to do this more often though. High reps that is...
Stats- 45 years old, 6' 3" tall, 245 pounds
Currently running
CM's Test Prop, NPP
Sarc's Mast P
Dbol Anadrol TNE pre workout
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