-
Originally Posted by
texson
I like my forced reps still. gonna stick with em.
abs are high reps, though. holding 135lbs on my chest on a roman chair and I still do like a zillion situps.
a zillion? Fucking liar......
but as mentioned, IMO switching it up ever 8ish weeks is great for gains and sanity
Hard work beats talent if talent does not work hard!
MOLON LABE
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
Bookmarks