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  • Page 2 of 3 FirstFirst 123 LastLast
    Results 11 to 20 of 29

    Thread: Dogg Crapp Training Method

    1. #11
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      Quote Originally Posted by quinn14 View Post
      Thanks. I am excited to start this. I was feeling a bit stale and this program has me excited again.
      Keep a training log on here bro it will really help!
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    3. #12
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    5. #13
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      Sweet Thanks brother!!

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    7. #14
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      Thanks. I'm becoming obsessed with this method.

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    9. #15
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      Once you see the results you'll be even more obsessed I promise!

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      As far as how many times i workout that muscle ina 7 day period i use that part of the method but like you said i had to observe my recovery and research more... Thanks for this post it let me know im on the right track..

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      I remember reading about this years ago and actually talking with you in the gym... I haven't used this exact method but will give it a try following my medical release for weights in two months... Major shoulder surgery, for now I've been blasting my wheels 3-4 times every 8 days with variations for size and contractions for density...

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    15. #18
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      Good read. Looks pretty intense and i need something new. I think I'm going to study this and give it a try

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      great post

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    19. #20
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      ENJOY!!! There are many others who put together videos on this method by Dante Trudel

      Updated video:
      Last edited by Plate Smacker; 11-20-2020 at 12:10 PM.
      "It's a lot of hard work, it's hard work that most people don't realize. I think the consistency of the hard work, is the hardest part." Dallas McCarver

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