I've been muscle training for the past 8-9 years and getting bored with it. What do you guys think about crossfit style training?
I've been muscle training for the past 8-9 years and getting bored with it. What do you guys think about crossfit style training?
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Well it depends on what you want your goals to be bro.
There are TONS and TONS of different bodybuilding routines. Just switch to a new routine. In the bodybuilding section there are a bunch posted.
Crossfit is just another fad and and doesn't focus on any technique or form and you are more likely to injure yourself while doing it.
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Like pain said, what is your goal. I could shoot you a couple new routines if you like.
I HATE CROSS FIT WITH A PASSION
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I think it totally depend on your goals and body type but i can understand you get bore when keep following a workout routine for a long time i think for general fitness crossfit style training is much good
Last edited by nazlin; 09-06-2014 at 07:40 AM.
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