i think it works great. for me at least. i like them.
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i think it works great. for me at least. i like them.
It doesn't work very well for me
not even up for debate, it is an exceptional isolation piece of equipment giving you one of the best stretch you can hope to achieve from a curl.
i too picked up a copy of arnies bodybuilding bible, some great info in there.
as far as what everyone else thinks, who gives a fuck, as they say... "first they laugh, then they follow"
I wanted to get one of these and try it!
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Definitely useful! Anytime you change an angle on an exercise you are going to get some new gains from it. Arm blaster is terrific for an isolation exercise. Hey if Arnold did it, they are good enough for me lol
I got one years back after seeing Arnold use it. I really like it. Deffinately useful
My best bicep pumps ever have come using an arm blaster for whatever reason I feel a way better contraction than doing something like a preacher curl
I have never tried it personally haven't had the availability, I would the isolation of the bicep would be optimal so fuck yeah haha