Yes use it!
That’s what it’s all about!
Variety, different angles different exercises!
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Yes use it!
That’s what it’s all about!
Variety, different angles different exercises!
Lean up against a wall
I didn't know they still made those. My friend got one in like 1982. We thought it was cool back then. Today I think it would be to uncomfortable for me to not let my arms move a little while doing curls. I would get tendon pain in a hurry.
I used to see those in every gym 30 years ago and they kinda died out. I was pleasantly surprised to see them making a comeback. They gave us a great pump back then so not sure why it would be any different today.
These were all over when I was young.. My wife just bought me one for X-mas.. its a great tool to help make you humble and focus more back to your forum and controlling the weight.. Over the years we tend to build bad habits unbeknownst to us.. this is a good platform top check yourself..
Keep using em bro if it workin'
I literally just bought on off of Amazon and then came and saw this thread. Yeah if the pros use it, who cares what jimbob at the gym thinks?
I love my arm blaster, I highly recommend one. Hits from a different angle.
I've used it a few times but eventually hurts your midsection