Bro if it works for you and you dig it. Keep doing what you do. Fuck what anybody has to say or thinks. The 1s that snicker are insecure. Afraid or worried too bring themselves outta there comfort zone. Fuck em
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I find anything that helps to stabilize the elbows can help to get an angle or mechanical leverage on the bicep. So I don't use my arm blaster that much, but when I do I don't feel like its not worth it. Angles and Elbows seem to be a good thing to focus on for most moves. Tricep extensions ill go elbows to the floor to create stability. Bicep curls ill stick my elbows to my hips, use a concentration curl setup, or use an arm blaster.
Nothing like reviving a 7year old thread huh? Wonder if thats a record : )
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