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not even up for debate, it is an exceptional isolation piece of equipment giving you one of the best stretch you can hope to achieve from a curl.
i too picked up a copy of arnies bodybuilding bible, some great info in there.
as far as what everyone else thinks, who gives a fuck, as they say... "first they laugh, then they follow"
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Originally Posted by
bulky1993
"first they laugh, then they follow"
lol love this quote! Was gonna say the same thing
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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