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    • Page 3 of 3 FirstFirst 123
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    Thread: 8hrs of arms

    1. 09-08-2016, 07:57 PM #21
      VallieFlag
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      No such thing as over training. Its just under-recovering.
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    2. 09-08-2016, 08:02 PM #22
      LadyElite
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      No, but I've seen the funniest meme's on IG about it! That dudes out to lunch
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