and full recovery may take a number of weeks or months
this must be true, because i stopped training as much to reduce my overtraining to a normal routine....and it doesnt feel right...im weaker now, psychologically fucked up in the head...like confused/frustrated/sad/depressed -- i feel like ive lost a lot of time and muscle that i could have had...but ive been constantly fuckin my body up and not letting it repair.