Thread: 3 Day Quick Mass Workout

Originally Posted by F.I.S.T.

Thank you very much sir.

Glad to hear you're giving it a go.I know it will work well for you as it has many.Please post up your progress and any changes you make.

Will do my man..

Another good workout for me to add to my list for down the road when i hit a training wall. Thanks Bro

Originally Posted by martin

Another good workout for me to add to my list for down the road when i hit a training wall. Thanks Bro

You're welcome.

Ok guys,anyone try this out yet and of so.....What'd ya think?