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Originally Posted by
G_nome76
I'm not understanding it yet but I'm working with it so hopefully I get it figured out
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Welcome to BOP.
It can be a bit tricky at first but just play with it, you'll figure it out quickly, and like the other guys have said, it's a great tool. You get that diet dialed in and you'll get where you want to be bro.
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Originally Posted by
G_nome76
hot off the press
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Ok guys honest opinion what bf % do you think I'm at right now based on this picture. Just curious to see I am thinking around 30 %. Send it
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http://bachperformance.com/wp-conten...-men-women.jpg
You're probably right around 30
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Originally Posted by
joko123
Hard telling by front view alone - but I don't necessarily think he's at 30%. Might be upper 20's. Side view would help a lot too.
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Originally Posted by
JohnDoe
Hard telling by front view alone - but I don't necessarily think he's at 30%. Might be upper 20's. Side view would help a lot too.
I always look better from the side
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Last edited by JohnDoe; 06-10-2017 at 04:23 PM.
Reason: DO NOT POST PICS WITHOUT FACE EDITED OUT!
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Originally Posted by
G_nome76
Id have to agree with JD here...you're probably at about mid to upper 20's
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