Thread: Abs or die

I drink lots of water I do not prep food yet but I don't eat out much I cook most everything I eat. Hate processed foods just make me feel like death. I'm convinced they purposely keep America fat.
I love to cook tho so prepping looks not to bad. My downfall is I also love to cook with cream an butter. Can make food that makes ya wanna slap your grandma. But I'm all in on this so let's do it. What calorie range do you think I should be starting at?

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