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  • Results 1 to 10 of 10

    Thread: Bulking

    1. #1
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      Bulking

      Hi everyone like to know if is good change you workout plan every week or ones month or stick with same plan

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    3. #2
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      Quote Originally Posted by Ruben482 View Post
      Hi everyone like to know if is good change you workout plan every week or ones month or stick with same plan
      I usually do same plan. May change reps or sets depending on weight, but still do the basics and has worked for me for close to 30 years. I am happy with what I have achieved.

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    5. #3
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      I change my workout plan about every 4-6 weeks this has worked for me


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      “Live for something...or Die for nothing “

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    7. #4
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      Thank you was stick wet same plan for long time and look like was not progress

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    9. #5
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      Welcome

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    11. #6
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      Thank you

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    13. #7
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      How about this it depends Bulking


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    16. #8
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      Do whatever works for you

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    19. #9
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      Most welcome to BOP.

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    21. #10
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      Delivery controller

      Question I ordered 2 package from napsgear I all ready received the two packages but today

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