I'm just starting my first bulk routine. I'm kinda confused with all the mixed information out there. I know for the longest time heavy weight and low reps was stressed for growth but it seems like all the new info from the ifbb prob like Kia green and Phil Heath for example stress volume . I'm currently doing each body part twice week except abs , I do that 6 days a week .I'm doing 5 sets of 15 and have my calories at around 3200 a day all clean. Am I approaching this wrong?