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    • Page 2 of 5 FirstFirst 1234 ... LastLast
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    Thread: ADD MASS TO YOUR TRI’S

    1. 07-26-2012, 01:49 AM #11
      omni
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      Nice one.
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    2. 07-28-2012, 01:10 PM #12
      deathdodger
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      I do skull crushers twice a week.
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    3. 08-04-2012, 05:06 PM #13
      willie2
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      I've always used skullcrushers in my tri routine...one of the best mass builders there is...
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    4. 08-07-2012, 02:59 AM #14
      IRONNMANN
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      Skull crushers are my fav for building tri
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    5. 08-07-2012, 04:15 AM #15
      darksidefitness
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      Anybody try over head tri extension. I do love this one. 3 sets w/ 100lbs db to exhaustion.
      WHAT A RUSHHHHHHH!!!!!!!
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    6. 08-15-2012, 11:32 PM #16
      berniec
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      guess i gotta get back into doing skullcrushers again, seems to be everyones favorite
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    7. 08-17-2012, 02:02 PM #17
      almonster
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      skull krushers the only way to go
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    8. 08-20-2012, 05:01 PM #18
      cellmasss
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      Can't beat weighted dips!!
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    9. 08-25-2012, 04:28 PM #19
      almonster
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      killer routine
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    10. 08-30-2012, 11:41 PM #20
      muzlehead
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      I haven't done skull crushers in a long time. I have been doing behind the head DB presses.
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