Nice one.
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I do skull crushers twice a week.
I've always used skullcrushers in my tri routine...one of the best mass builders there is...
Skull crushers are my fav for building tri
Anybody try over head tri extension. I do love this one. 3 sets w/ 100lbs db to exhaustion.
WHAT A RUSHHHHHHH!!!!!!!
guess i gotta get back into doing skullcrushers again, seems to be everyones favorite
skull krushers the only way to go
Can't beat weighted dips!!
killer routine
I haven't done skull crushers in a long time. I have been doing behind the head DB presses.
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