• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
    • Page 3 of 5 FirstFirst 12345 LastLast
    Results 21 to 30 of 42

    Thread: ADD MASS TO YOUR TRI’S

    1. 09-01-2012, 02:32 PM #21
      BEASTIN
      BEASTIN is offline
      Junior Member
      This user has no status.
       
      I am:
      ----
       
      BEASTIN's Avatar
      Join Date
      Jan 2011
      Posts
      51
      Post Thanks / Like
      Rep Power
      137
      Quote Originally Posted by darksidefitness View Post
      Anybody try over head tri extension. I do love this one. 3 sets w/ 100lbs db to exhaustion.
      i get a better pump with these hands down and elbows feel great after!!
      GETTING JACKED ON BIO-TECH!
      Reply With Quote Reply With Quote

      2.    Sponsored Links
      ----
    2. 09-01-2012, 04:23 PM #22
      darksidefitness
      darksidefitness is offline
      BOP MODERATOR
      This user has no status.
       
      I am:
      ----
       
      darksidefitness's Avatar
      Join Date
      Feb 2011
      Posts
      1,601
      Post Thanks / Like
      Rep Power
      1368
      ^^^^yes sir!^^^^^no question about it!
      WHAT A RUSHHHHHHH!!!!!!!
      Reply With Quote Reply With Quote
      3. ----
    3. 09-01-2012, 05:17 PM #23
      metromuscle
      metromuscle is offline
      Senior Member
      This user has no status.
       
      I am:
      Friendly
       
      metromuscle's Avatar
      Join Date
      Jan 2012
      Location
      Coming to a gym near you
      Posts
      1,107
      Post Thanks / Like
      Rep Power
      2420
      Also gotta LOVE the pump one gets in a bicep/tricep routine!
      Reply With Quote Reply With Quote
      4. ----
    4. 09-02-2012, 03:12 AM #24
      maul
      maul is offline
      Junior Member
      is Busy building that RAW total
       
      I am:
      ----
       
      maul's Avatar
      Join Date
      Oct 2011
      Posts
      59
      Post Thanks / Like
      Rep Power
      172
      DECLINE skull crushers! I feel like keeping the bar behind my head (instead of straight to the crown of my head) keeps my elbows feelin' great.
      Reply With Quote Reply With Quote
      5. ----
    5. 09-05-2012, 01:35 AM #25
      Baited
      Baited is offline
      Member
      This user has no status.
       
      I am:
      ----
       
      Baited's Avatar
      Join Date
      Jul 2012
      Posts
      139
      Post Thanks / Like
      Rep Power
      266
      I love weighted dips and skull crushers, once I added them in my Tris really started improving.
      Reply With Quote Reply With Quote
      6. ----
    6. 09-05-2012, 09:56 PM #26
      AryanSteel
      AryanSteel is offline
      Junior Member
      This user has no status.
       
      I am:
      Crazy
       
      Join Date
      Nov 2010
      Posts
      44
      Post Thanks / Like
      Rep Power
      208
      Havent done the weighted dips yet, this god damn gym has nothin in it, skullcrushers are great, time to get out of this gym for fall cycle and bulk-up A-Steel
      Reply With Quote Reply With Quote
      7. ----
    7. 09-06-2012, 03:07 AM #27
      BIGBOSS
      BIGBOSS is offline
      Senior Member
      is MASSMONSTER
       
      I am:
      ----
       
      BIGBOSS's Avatar
      Join Date
      Dec 2011
      Location
      FLORIDA
      Posts
      2,042
      Post Thanks / Like
      Rep Power
      2549
      Good post bro!!! I gotta add some SKULL CRUSHERS in ASAP!!!
      TRAIN HARD
      Reply With Quote Reply With Quote
      8. ----
    8. 09-06-2012, 04:13 AM #28
      ftwpin
      ftwpin is offline
      Junior Member
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Aug 2012
      Posts
      50
      Post Thanks / Like
      Rep Power
      53
      Skull crushers used to always kill my one elbow. Guess its time I man up and try them again.
      Reply With Quote Reply With Quote
      9. ----
    9. 09-06-2012, 11:51 AM #29
      darksidefitness
      darksidefitness is offline
      BOP MODERATOR
      This user has no status.
       
      I am:
      ----
       
      darksidefitness's Avatar
      Join Date
      Feb 2011
      Posts
      1,601
      Post Thanks / Like
      Rep Power
      1368
      ^^^get some elbow sleeves. They are cheap and do the trick^^^ or man up
      WHAT A RUSHHHHHHH!!!!!!!
      Reply With Quote Reply With Quote
      10. ----
    10. 09-06-2012, 02:40 PM #30
      Patriot1405
      Patriot1405 is offline
      Senior Member
      This user has no status.
       
      I am:
      ----
       
      Patriot1405's Avatar
      Join Date
      Nov 2011
      Location
      USA
      Posts
      983
      Post Thanks / Like
      Rep Power
      312
      ^^^ lol... Compression sleeves do work great!
      Reply With Quote Reply With Quote
      11. ----
    Page 3 of 5 FirstFirst 12345 LastLast

    Similar Threads

    1. Want to Gain Mass - Diet Is Everything
      By STEROID in forum Diet, Nutrition, & Weight Loss
      Replies: 10
      Last Post: 10-23-2012, 03:54 AM
    2. 10 MASS BUILDING FOOD!!!
      By Spawn in forum Diet, Nutrition, & Weight Loss
      Replies: 4
      Last Post: 01-10-2012, 05:26 PM
    3. Insulin and Muscle Mass
      By STEROID in forum Supplements
      Replies: 1
      Last Post: 12-18-2011, 02:02 AM

    Tags for this Thread

    View Tag Cloud

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules