Hey brothers, 10 weeks out from my first show. Planning on doing classic physique. Stats are 5'11" and 214 lbs. Used a 3D body scanner and got 14% bf and my coach did calipers and got roughly 9%. Which number is more accurate?
For reference, I’m 11-12% in this picture. Most people underestimate their bf%. A 9 point caliper test shouldn’t have been able to put you at single digit bf% if it was done correctly. Not bashing or anything! Just want you to know where you stand.
For reference, I’m 11-12% in this picture. Most people underestimate their bf%. A 9 point caliper test shouldn’t have been able to put you at single digit bf% if it was done correctly. Not bashing or anything! Just want you to know where you stand.
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Anybody else notice that Droid is taking selfies with a spilt blue moon, 2 whiskey glasses, a wine glass and a popcorn tub on the counter!? lol
For reference, I’m 11-12% in this picture. Most people underestimate their bf%. A 9 point caliper test shouldn’t have been able to put you at single digit bf% if it was done correctly. Not bashing or anything! Just want you to know where you stand.
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in the first look I though this picture belongs the topic owner like before after. Told damn wtf myself lol then I realized...
A great man once said, everything is about sex. Except sex. Sex is about power.
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Originally Posted by Droid1988
For reference, I’m 11-12% in this picture. Most people underestimate their bf%. A 9 point caliper test shouldn’t have been able to put you at single digit bf% if it was done correctly. Not bashing or anything! Just want you to know where you stand.
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