shoes, ipod/headphones, extra shirt/shorts, water bottle, post workout drink, straps
shoes, ipod/headphones, extra shirt/shorts, water bottle, post workout drink, straps
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belt, straps, wrist wraps, shaker cup, protein shake, carb shake, and maybe a extra shirt
and emergen-c, incase of crapping. always after an intense leg day.
TNE!
Wrist wraps
knee wraps
elbow wraps
lifting straps
ear buds
L-glutamine
socks
shoes
swim trunks
pit stick
and some key that I dont know what it opens? WTF
Man I live so close to my gym I just take my iPhone, earbuds and a bottle of water, idk what I'm gonna do when I move
"There is only one good, Knowledge! And there is only one evil, Ignorance! - Socrates
"A wise man should consider that health is the greatest of human blessing!" - Hippocrates
smelly clothes and food gone bad
I keep it simple. Shorts, tank top, shoes, socks, Harbinger Gloves, Water, & MP3.
TRAIN HARD
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