Wondering what everyone’s favorite Ab workouts are? My abs have always struggled mostly due to not training very well as I get a lot of back pain with a lot of Ab workouts.
Wondering what everyone’s favorite Ab workouts are? My abs have always struggled mostly due to not training very well as I get a lot of back pain with a lot of Ab workouts.
Sponsored Links |
The wife
Sent from my SM-N950U using Tapatalk
My favorite abs workout is limited Carbs, ECA three times per day, 60 minutes of cardio 7 days per week, 52 weeks per year....never ever miss a day of cardio. That is my favorite ab workout. I do train abs twice per week, but honestly I do not even need to to be able to have people stare at my abs. Abs are all cardio, ECA and diet.
Bookmarks