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    Thread: What’s your favorite Ab workouts?

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      What’s your favorite Ab workouts?

      Wondering what everyone’s favorite Ab workouts are? My abs have always struggled mostly due to not training very well as I get a lot of back pain with a lot of Ab workouts.

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      What are abs?

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      My favorite abs workout is limited Carbs, ECA three times per day, 60 minutes of cardio 7 days per week, 52 weeks per year....never ever miss a day of cardio. That is my favorite ab workout. I do train abs twice per week, but honestly I do not even need to to be able to have people stare at my abs. Abs are all cardio, ECA and diet.

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