Quote Originally Posted by animal23 View Post
What's your carbs,fat, and protein at? It's not smart to stay on say 100 carbs for to long. When your that low you need to do refeeds or maybe a cheat. A refeed would probably be more beneficial. Have you tried either yet?
You may have to go on keto, it's hard saying
Thanks for the reply. Thought this might be better suited here:
Cutting / prep advise

Long story short, I've been carb cycling, I put the details in the other thread.