• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Results 1 to 3 of 3

    Thread: Bro Curls

    1. #1
      Senior Member
      is not getting paid here for his
      advice...
       
      I am:
      ----
       
      Enigma's Avatar
      Join Date
      Dec 2018
      Location
      Mexico
      Posts
      615
      Post Thanks / Like
      Rep Power
      3638

      Bro Curls

      Formerly known as Hammer Curls. I changed the name because some “internet influencer” must be pushing these because I see EVERYONE doing them in what appears to be the only dumbbell curl needed anymore.
      Anyone else notice this?
      An important exercise, no doubt, but they ain’t gonna build massive, peaky biceps. Bad ass brachioradialis, yes.

      Sort of reminds me of guys doing only seated raises to build diamond calves.
      Last edited by Enigma; 07-10-2019 at 03:59 PM.
      Ego is the anesthesia that deadens the pain of stupidity.

    2. Thanks Electromass thanked for this post
      Likes Electromass liked this post
    3.    Sponsored Links

      Bro Curls Bro Curls
      ----
    4. #2
      BOP SPONSORS
      is The SilverSurfer
       
      I am:
      gamingxbox
       
      Electromass's Avatar
      Join Date
      Sep 2016
      Location
      Zenn-La
      Posts
      7,538
      Post Thanks / Like
      Rep Power
      49192
      Quote Originally Posted by Enigma View Post
      Formerly known as Hammer Curls. I changed the name because some “internet influencer” must be pushing these because I see EVERYONE doing them in what appears to be the only dumbbell curl needed anymore.
      Anyone else notice this?
      An important exercise, no doubt, but they ain’t gonna build massive, peaky biceps. Bad ass brachioradialus, yes.

      Sort of reminds me of guys doing only seated raises to build diamond calves.
      Yes, and they must be performed 2 feet from the mirror while blocking the rest of the dumbbells.

      Sent from my SM-G965U using Tapatalk

      customerbase1@protonmail.com
      “When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw.”

      Nelson Mandela
      “So the bottom line here is STOP BEING A PUSSY!!”
      J.D.Bodybuilder

    5. Thanks RussianBot thanked for this post
      Likes cherrybombfitnes, RussianBot liked this post
    6. ----
    7. #3
      Senior Member
      This user has no status.
       
      I am:
      ----
       
      cherrybombfitnes's Avatar
      Join Date
      Feb 2017
      Posts
      835
      Post Thanks / Like
      Rep Power
      1843
      Quote Originally Posted by Enigma View Post
      Formerly known as Hammer Curls. I changed the name because some “internet influencer” must be pushing these because I see EVERYONE doing them in what appears to be the only dumbbell curl needed anymore.
      Anyone else notice this?
      An important exercise, no doubt, but they ain’t gonna build massive, peaky biceps. Bad ass brachioradialis, yes.

      Sort of reminds me of guys doing only seated raises to build diamond calves.
      I haven’t noticed. You’re probably right about the Internet thing though. I do regular, hammer, and reverse grip in easy curl bar. They’ve probably seen me doing hammers at the gym and wanna copy me to get these beautiful arms Bro Curls


      Robolics Labs Intelligence

    8. ----
    9. Bro Curls

    Similar Threads

    1. BIG REVERSE CURLS!
      By BIG NATTY in forum Bodybuilding
      Replies: 2
      Last Post: 09-06-2014, 04:26 PM
    2. Standing Barbell Curls - Muscles Worked & Benefits
      By TexxGearsRep in forum Bodybuilding
      Replies: 1
      Last Post: 05-21-2013, 02:22 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Bro Curls Bro Curls