How many people use them? I've been using them for deadlifts and straight bar shrugs. Am I cheating myself?
How many people use them? I've been using them for deadlifts and straight bar shrugs. Am I cheating myself?
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I think it's all preference.
I myself only use my straps for maxing out. Depending on where I am in my training and or what's going on with my body Is wheather i use straps or not. I think if someone all ways uses straps for every set they will weaken there hand, wrist and forearm strength.
Again ths is just my .02 on the subject.
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Shrugs!!!!! Is a tool...is not cheating!!!! keep pumping brother
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I use it for back, because I feel like I can get a better contraction that way. Back is a weak point, so I gotta do whatever I can to bring it up
I use straps on my last few sets just cause my grip strengths is gone after dead lifts. SO when I get to pull downs I have to have them or else its a no go. I look at them as a tool.
I don't know anyone who isn't a competitive lifter (not bodybuilder) who doesn't use straps for heavy back work
Like everyone said bro they are another tool we use to take our bodies to the next level.
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I use them on any lift that I requires it .
i plan on getting me some... i already use knee sleaves and lifting straps for deadlifts
Only use them on certain exercises, not all the time on everything like some dumbasses do
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