A cold is no big deal to me I still hit the gym..... I rarely get sick anyway.
Now on the other hand when I get a bad cough I can't do anything. I'll try to lift weights and get about two reps before I'm coughing to death and puking or almost puking. I'll take a cold or anything over a bad cough any day.
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Im toast right now. Feeling rotten. Had a good workout, but the sauna was a no-go after 5mins. I came home, showered and slept for a couple hours. Ima eat again, then go back to bed.
Ill still train, take elderberry, astragulus to promote sweatting, bilberry, a good 20billion probiotic, and vit c 3-6000mg a day. That supp stack is killer for any kindnif sickness. Probiotics ill take year round to keep my immune system running 100% and the bil and astragalus for bloodflow and sweatting with my preworkout
^^^Good to know brother. Thanks for the info I will look into those more. I like the more herbal approach to this than using meds.
COC RULES: https://brotherhoodofpain.com/anabolic-ster...e-conduct.html
e-mail: [email protected]
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
It make me feel better, don't even fee sick while working out
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