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    Thread: CHEST DAY!

    1. #1
      Senior Member
      is BIGGER for 2024!
       
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      IRISHOAK's Avatar
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      CHEST DAY!

      Im in maintenance mode leading up to my winter bulk & blast.
      Leaned out pretty good and just keeping the fires burning.

      PWO:
      Organic Kale protien (25g) & organic whole milk
      Green tea w/cranberry juice
      Greentea anti-oxidant fat burner cap (1)
      My own blend inject "TNT" (50 TNE/25 Tren base/50Dbol)
      20mg Sildenafil/ 10mg Tadalafil

      W/O:
      Incline flys - 6 X 12
      Incline dumbell press - 4 X 12
      Incline bench - 6 X 15

      Music: Metallica - '...and Justice for All' full album

      20190827_212624_20191008095939916_20191110145025052.jpg
      "Going that one more round, when you don't think you can, is what makes all the difference in your life."

    2. Thanks Big Joe thanked for this post
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    4. #2
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      is Eating Ass!
       
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      Godly
       
      Big Joe's Avatar
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      Quote Originally Posted by IRISHOAK View Post
      Im in maintenance mode leading up to my winter bulk & blast.
      Leaned out pretty good and just keeping the fires burning.

      PWO:
      Organic Kale protien (25g) & organic whole milk
      Green tea w/cranberry juice
      Greentea anti-oxidant fat burner cap (1)
      My own blend inject "TNT" (50 TNE/25 Tren base/50Dbol)
      20mg Sildenafil/ 10mg Tadalafil

      W/O:
      Incline flys - 6 X 12
      Incline dumbell press - 4 X 12
      Incline bench - 6 X 15

      Music: Metallica - '...and Justice for All' full album

      20190827_212624_20191008095939916_20191110145025052.jpg
      Looking thick brother!! Keep it up

      Sent from my SM-G975U using Tapatalk

    5. Thanks IRISHOAK thanked for this post
      Likes IRISHOAK liked this post
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