Thread: High Intensity Training "HIT"

Hit training is on! Great awesome info bro!

thanks for the post.good info

did lue chest workout,ouch!

Ah yes, H.I.T training! You want to burn fat fast do High intensity "interval" training. Just add another "i" into the mix!

Have to try this out

Looks pretty tough

Man i have so much to learn im so glad to be part of the brotherhood so i can move forward

great read

Wow great info, thanks

Nice posts, extended my knowledge, HIT is my favourite, but still learning