I like super high intensity training or "SHIT" LMAO
I like super high intensity training or "SHIT" LMAO
6ft 0
274 pounds
465 bench press
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I'm allll about HIT yo. It transfers over to any type of athletics too unliked high volume machine training.
Hit training is on! Great awesome info bro!
did lue chest workout,ouch!
Have to try this out
Looks pretty tough
thanks for the post.good info
Man i have so much to learn im so glad to be part of the brotherhood so i can move forward
Ah yes, H.I.T training! You want to burn fat fast do High intensity "interval" training. Just add another "i" into the mix!
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