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Originally Posted by
JohnMcc
Cheese and milk are great ways to get it a small amount of protein and healthy fats. I have been eating small amounts of raw Bleu cheese and raw milk gouda and parmesan to get lots of vitamin k2, healthy gut bacteria, and vitamin D3 before bed.
Man all that sounds good. I just don’t eat a lot of cheeses though. But when I do...it gets wild. Bleu cheese on a wedge salad 
lord yea
I’m a big fan of smoked cheeses. I do a smoked pimento cheese for the holidays every year with homemade saltine crackers that lasts minutes.
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Powdered PB and banana sandwich on sprouted grains bread.
Cottage cheese and fruit (raisins are good)
Protein pudding ( 1c Greek yogurt, 2 scoops whey)
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Originally Posted by
Popeye*
Man all that sounds good. I just don’t eat a lot of cheeses though. But when I do...it gets wild. Bleu cheese on a wedge salad
lord yea
I’m a big fan of smoked cheeses. I do a smoked pimento cheese for the holidays every year with homemade saltine crackers that lasts minutes.
I used to avoid cheese until I found good quality cheese made from raw milk rather than pasteurized milk, now I eat a few cubes of it each day. Smoked gouda is one of my favorites.
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Originally Posted by
Popeye*
Powdered PB and banana sandwich on sprouted grains bread.
Cottage cheese and fruit (raisins are good)
Protein pudding ( 1c Greek yogurt, 2 scoops whey)
Powdered Pb goes with everything, its such a good way to add extra amino to increase the protein content of lots of foods. It just tastes so damn good too.
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Originally Posted by
Popeye*
Oh man this is fucking perfect! Raisins on top also. I have some honey packs from KFc. That I bring with this meal. I use 3 packs at a time and nuke this in a microwave. Nice choice Popeye! Keeps you full longer and helps you shit like a man!
Last edited by Mikeyz206; 10-06-2020 at 11:02 AM.
Reason: Forgot an item
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Originally Posted by
JohnMcc
A favorite of mine is throwing frozen mixed berries, FF cottage cheese, and Greek yogurt to make a parfait. Good breakfast on the go.
Nice! I like it!
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Originally Posted by
Popeye*
Man all that sounds good. I just don’t eat a lot of cheeses though. But when I do...it gets wild. Bleu cheese on a wedge salad
lord yea
I’m a big fan of smoked cheeses. I do a smoked pimento cheese for the holidays every year with homemade saltine crackers that lasts minutes.
Originally Posted by
Popeye*
Man all that sounds good. I just don’t eat a lot of cheeses though. But when I do...it gets wild. Bleu cheese on a wedge salad
lord yea
I’m a big fan of smoked cheeses. I do a smoked pimento cheese for the holidays every year with homemade saltine crackers that lasts minutes.
That is the only time I eat or buy Iceberg Lettuce; for a nice Wedge Salad. Like this :
Max
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Both these/ just have em in your lunch sack;
I have just squeezed the Calrose Rice into a form and eaten that and chicken right out of the bag. Sadly, even at a movie theater{pre Covid}. Lol. With fruits/nuts/jerky/cheese packs
Max
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Originally Posted by
Popeye*
I like that company. The flavors can be hit or miss but; the ones that are good are really good. Plus; you just can’t beat the discounts when they come up. BGT and I did a thread where we used a ninja and made McCanns Irish Steel Cut Oats{or Bobs Red Mill} into a fine flour. It worked well adding to whey for some early carbs. I wish they would still carry the carbs glucose{dextrose powder} and add bulk HBCD, Maltodextrin. I do get the Waxy Maize which is fine. I hate the price on Super Carb or Cluster Bomb. Damn Expensive unless there is a sale. 
Max
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Originally Posted by
Popeye*
Hell yea man, protein oats are a staple for me. I eat them every morning with a ton of egg whites.
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