Quote Originally Posted by MarvelNerd View Post
I use an app as my record book. I actually created a workout based on the Oak Method. Think I am going to use it for my winter hypertrophy phase. I used it with with some 12 rep sets and had too much of a pump to do curls. Felt pretty good.


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Very cool! When the time comes you should do a log. We need more loggers here. Its a great way to stay on track and I think we all enjoy going on the journey with guys as they try new things and gain new experience. Thanks for checking it out.
Keule206 did Oak Method longer than any human should, lol, and he has the physique to match his intensity. Check out his logs in Pomp's Place subforum.