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    Thread: How long do y’all use a workout regime?

    1. #31
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      Quote Originally Posted by maxmuscle1 View Post
      I like Deca EQ . If no EQ, then tren. Could do primo tren !??

      Max
      Yeah i have deca, eq and tren right now, lol.. decisions, decisions. Next Wednesday will be 6 weeks cruising, but my last cycle was just test anyway, plus I'm on bp meds now, so I'll probably start my cycle tomorrow, that's close enough to 6 weeks ��*♂️�� First world problems for real tho right?

      Edit: I love Primo, but it would take me a couple months to acquire enough for a cycle. I wanna try EQ and primo sometime for a real nice clean bulk. 250 test, 400eq, 400 primo perhaps.
      Last edited by Argon Coagulator; 02-25-2021 at 06:56 AM.

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    4. #32
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      Instinctive. Keep reps between 7- 10ish
      Arms biceps triceps
      Back and traps
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    7. #33
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      My next regime will me 8,6,6,4 with 3-4 sets and I’ll be using Test E and Primo and Anavar


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    9. #34
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      Quote Originally Posted by Bullseye Forever View Post
      I try to use the same workout at least 8-10 weeks depending on the way my body feels then I change up
      Until i hit a plateau. Depends. I do lots of sets lots of reps.

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    12. #35
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      Quote Originally Posted by Damnwideback90 View Post
      Until i hit a plateau. Depends. I do lots of sets lots of reps.
      Sometimes I get tired of doing a lot of reps,IVs always had good luck with pyramid reps like I’ll start at 12,10,10,8 then go to 10,8,8,6 then like 8,6,6,4 then 6,6,4,2 and seems to break up the monotony of ju workouts


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    14. #36
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      For me splitting my legs in Quads and Hams, was a gamechanger
      If the legs are underdeveloped, is a realy good tool

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    17. #37
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      I guess instinctively without trying to I use DUP depending on how fatigued certain muscle groups are. My main goal is always first don't get injured, then secondly to drive growth. I've realized after so many sets backs, long term consistent average growth rates are better than hyper accelerated growth followed by being laid up for months with an injury from ego lifting. 1 step forward 0 steps back > 2 steps forward 1 step back for me.
      GET SOME!

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    20. #38
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      Quote Originally Posted by JohnMcc View Post
      I guess instinctively without trying to I use DUP depending on how fatigued certain muscle groups are. My main goal is always first don't get injured, then secondly to drive growth. I've realized after so many sets backs, long term consistent average growth rates are better than hyper accelerated growth followed by being laid up for months with an injury from ego lifting. 1 step forward 0 steps back > 2 steps forward 1 step back for me.
      Always good to switch up


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    23. #39
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      I can't really give it a specific time frame. I switch things up when I stop making gains or if I simply get bored.
      The best defense against evil men are good men who are skilled at violence.

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    26. #40
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      Quote Originally Posted by TheMack View Post
      I can't really give it a specific time frame. I switch things up when I stop making gains or if I simply get bored.
      That’s me mostly


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