• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Results 1 to 10 of 40

    Thread: 10 OLD SCHOOL EXERCISES

    Hybrid View

    Previous Post Previous Post   Next Post Next Post
    1. #1
      BOP ADMINISTRATOR
      is BOPn
       
      I am:
      Cocky
       
      PAiN's Avatar
      Join Date
      Oct 2010
      Posts
      16,087
      Post Thanks / Like
      Rep Power
      6128
      Quote Originally Posted by beanlicker View Post
      With the exception of #10, these are all in my exercise armory. I would probably add dips to that list, but it is a great reminder of exercises we should not overlook.

      Gotta have dips bro. Those are something I do on a regular basis as well.
      COC RULES: https://brotherhoodofpain.com/anabolic-ster...e-conduct.html

      e-mail: [email protected]

      >>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<

    2. Likes JohnDoe, babybull34, Buggy2hot liked this post
    3.    Sponsored Links

      ----
    4. #2
      BOP VETERAN
      This user has no status.
       
      I am:
      ----
       
      dark_venom's Avatar
      Join Date
      Apr 2012
      Posts
      637
      Post Thanks / Like
      Rep Power
      1476
      Quote Originally Posted by PAiN View Post
      Gotta have dips bro. Those are something I do on a regular basis as well.
      Agreed. Dips are like the squat for the upper body. Love 'em.

    5. Likes babybull34 liked this post
    6. ----

    Similar Threads

    1. Westboro Baptist Church Says It Will Picket Vigil For Connecticut School Shooting Victims
      By PAiN in forum Religion, Science, Philosophy, and Politics
      Replies: 12
      Last Post: 02-24-2013, 12:01 AM
    2. Replies: 13
      Last Post: 01-27-2013, 09:06 PM
    3. Connecticut school shooting: Gunman had hundreds of rounds of ammunition
      By PAiN in forum Religion, Science, Philosophy, and Politics
      Replies: 2
      Last Post: 12-17-2012, 03:22 AM
    4. An Old School Dan Duchaine Interview
      By beanlicker in forum Steroid News
      Replies: 2
      Last Post: 09-16-2012, 04:28 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •