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We need a section in here for trainers..... I love getting my ass handed to me by a trainer....they help u grow...
Not sure how it would be done but I would work with a trainer I knew from the bop...
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ACSM will be my next. In this region everyone likes ACE. I got both ACE and ISSA. However the fitness director for a college I know, says he prefers ACSM as well
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Originally Posted by
bigdude
We need a section in here for trainers..... I love getting my ass handed to me by a trainer....they help u grow...
Not sure how it would be done but I would work with a trainer I knew from the bop...
You got the money, I got the time!
I wrote a few trainingarticles for the BOP, more to come soon enjoy!
Hamstring
http://www.brotherhoodofpain.com/sho...ING-HAMSTRINGS
Rest periods and frequency
http://www.brotherhoodofpain.com/sho...ity-and-volume
Last edited by jdb3; 03-23-2013 at 07:56 PM.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
jdb3
I got the money bro...
Why can't we have a trainer section?
We r spread out across the states, if I had the required posts to post insaid section, something like I need a trainer in kcmo, then u connect with one.....there could be some serious revenue generated for cert. Trainers....
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