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    • Results 1 to 10 of 49

    Thread: Becoming A Personal Trainer

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    1. 03-23-2013, 07:41 PM #8
      jdb3
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      Quote Originally Posted by bigdude View Post
      We need a section in here for trainers..... I love getting my ass handed to me by a trainer....they help u grow...
      Not sure how it would be done but I would work with a trainer I knew from the bop...
      You got the money, I got the time!

      I wrote a few trainingarticles for the BOP, more to come soon enjoy!

      Hamstring

      http://www.brotherhoodofpain.com/sho...ING-HAMSTRINGS

      Rest periods and frequency

      http://www.brotherhoodofpain.com/sho...ity-and-volume
      Last edited by jdb3; 03-23-2013 at 07:56 PM.
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