Thread: least favorite muscle to train

just wondering your least favorite muscle to train. i know most people will say legs, me personnaly i love a good leg workout. But i hate back day, not sure exactly why but it is a hit or miss for me, either way i never skip back day and always train hard

Ham strings for me. Got to do it though.

i really dont like back day either.

Ironically, abs... I hate them...

Shoulders for me due to the pain I have in my left shoulder. Feels like bone rubbing bone even at moderate weight and my shoulder fails before my muscles do. Surprisingly my shoulders aren't lacking like I thought they would be at this point. Not sure if rotator cuff exercises would help or not. I'm sure it wouldn't hurt. lol

Abs for me. I love every other day tho!

I'd say abs as well.

Back and abs.. I love Doing back but my lower back is having problems so I feel like shit usually

I hate abs legs and shoulders