• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Page 2 of 9 FirstFirst 1234 ... LastLast
    Results 11 to 20 of 88

    Thread: 225 Bench..........How many reps can you do?

    Hybrid View

    Previous Post Previous Post   Next Post Next Post
    1. #1
      Member
      This user has no status.
       
      I am:
      Hungry
       

      Join Date
      Jun 2016
      Location
      Ohio
      Posts
      112
      Post Thanks / Like
      Rep Power
      849
      My best ever was 62. I was 370 pounds and pressing low 600s raw. I tried again last week and hit 53, but Im only 320 now. Im starting a strength bulk in a few days and I plan on hitting a lot of personal bests this year. Also, Im 6'6 so you have to make up for the length with chest mass and great form

    2.    Sponsored Links

      ----
    3. #2
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Jun 2017
      Posts
      13
      Post Thanks / Like
      Rep Power
      569
      i only can do 190 since i stop lifting heavier weights since i injured my shoulder i cant lift that high anymore

    4. ----
    5. #3
      Banned
      This user has no status.
       
      I am:
      ----
       
      grim's Avatar
      Join Date
      Dec 2012
      Posts
      322
      Post Thanks / Like
      Rep Power
      324
      5 atm, but my right side next to dead so I'm jazzed..

    6. Thanks Smoove thanked for this post
    7. ----
    8. #4
      Senior Member
      is MASSMONSTER
       
      I am:
      ----
       
      BIGBOSS's Avatar
      Join Date
      Dec 2011
      Location
      FLORIDA
      Posts
      2,000
      Post Thanks / Like
      Rep Power
      2549
      Quote Originally Posted by Smoove View Post
      I have a goal set after watching the NFL combine and they use 225 as their gauge
      I know there are a lot of dudes that can go forever with it, I just like to see where I hit in the mix as far as my age group, weight etc.
      If I fall too short on the list around here it will only motivate me. My goal is 25 reps, currently I can do 23 on a great day with the pre workout, sleep etc falls into place. I've been working at it for 6 months dealing with minor injuries and working through them, elbow, shoulder etc. Normal stuff for middle age guys. So how about it?

      225lbs 23 reps

      2 months ago I could do about 22. I will give it a shot on Monday when I am back on the bench. I will post up!
      TRAIN HARD

    9. Thanks Smoove thanked for this post
    10. ----
    11. #5
      Hall Of Fame
      is Snortin Whiskey, Drinkin
      Cocaine
       
      I am:
      drinking
       
      Smoove's Avatar
      Join Date
      May 2013
      Posts
      1,339
      Post Thanks / Like
      Rep Power
      2563
      Quote Originally Posted by BIGBOSS View Post
      2 months ago I could do about 22. I will give it a shot on Monday when I am back on the bench. I will post up!
      Very cool!

    12. ----
    13. #6
      Senior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Sep 2011
      Posts
      1,891
      Post Thanks / Like
      Rep Power
      2241
      Hmm I've never tried

    14. Thanks Smoove thanked for this post
    15. ----
    16. #7
      Senior Member
      This user has no status.
       
      I am:
      ----
       
      jonesfarm's Avatar
      Join Date
      Mar 2013
      Location
      southeastern US
      Posts
      496
      Post Thanks / Like
      Rep Power
      715
      I did this a few weeks ago and I got 26, with a shot of tne preworkout

    17. Thanks Smoove thanked for this post
    18. ----
    19. #8
      BOP SPONSORS
      is That Guy
       
      I am:
      Awesome
       
      bigtruckguy's Avatar
      Join Date
      Nov 2011
      Location
      The Dirty South
      Posts
      1,896
      Post Thanks / Like
      Rep Power
      1973
      25-30 depending on how my day is goin...

    20. Thanks Smoove thanked for this post
    21. ----
    22. #9
      Senior Member
      This user has no status.
       
      I am:
      ----
       
      Boltbreaker's Avatar
      Join Date
      Apr 2013
      Location
      Southeast Beast
      Posts
      883
      Post Thanks / Like
      Rep Power
      1459
      I dont do flat at all.. On Incline I can hit it about 15 times I weigh 195lb so not too bad

    23. Thanks Smoove thanked for this post
      Likes Smoove liked this post
    24. ----
    25. #10
      Senior Member
      This user has no status.
       
      I am:
      Cocky
       
      315 BEAST's Avatar
      Join Date
      Mar 2012
      Location
      NY
      Posts
      2,640
      Post Thanks / Like
      Rep Power
      495
      31 tonite my goal is 40

    26. Thanks Smoove thanked for this post
    27. ----
    Page 2 of 9 FirstFirst 1234 ... LastLast

    Similar Threads

    1. Replies: 24
      Last Post: 03-24-2013, 07:35 PM
    2. Superset high reps training?
      By bigboithetank in forum Bodybuilding
      Replies: 3
      Last Post: 03-23-2013, 09:17 PM
    3. High or low reps
      By flash83 in forum Bodybuilding
      Replies: 15
      Last Post: 03-22-2013, 01:07 AM
    4. The slower your reps, the more your muscles grow
      By PAiN in forum Bodybuilding
      Replies: 15
      Last Post: 03-14-2013, 05:28 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •