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    • Page 4 of 9 FirstFirst ... 23456 ... LastLast
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    Thread: 225 Bench..........How many reps can you do?

    1. 05-23-2013, 08:34 PM #31
      af86
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      10 to 12 for me.
      If we allow ourselves to become full of hate then they've won. We must not let them take our hearts. This is the most important thing.

      Get BIG or die!
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    2. 05-23-2013, 08:37 PM #32
      Tattz
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      18-20.. I'm going to shoot for 25
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    3. 05-23-2013, 10:17 PM #33
      JRock
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      I will have to try this next chest day. Im guessing 20 will be my benchmark...
      "The best activities for your health are pumping and humping." Arnold Schwarzenegger
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    4. 06-15-2013, 06:49 AM #34
      gymrat9882
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      Last June the church that I use to attend had this very competition set up for us men/dads to compete against one another. I put up 22, thought I was going to reign victorious as the MAN...Well some guy put up 33 and I had to bow to him!! Of course it didn't help that I had just smashed chest that morning (not knowing we were going to have a friendly WAR going down that afternoon). So I felt good at letting the other guy baste in his victory!!
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    5. 06-15-2013, 12:59 PM #35
      Shortwhitesprinter
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      Best ever I did 45 they were shorter cheatr reps...maybe ill try and get a vid up...last week chest day I did 5x20 pretty easy...with 225...
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    6. 06-15-2013, 02:06 PM #36
      lith56
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      Smoove. funny you posted this. I myself have been trying this mindset myself lately lol. I weigh 207 and this week banged 19 reps out at 225
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    7. 06-15-2013, 02:14 PM #37
      jinko
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      All time best was 38 on flat, 31 on incline. I'm 6'3.

      315 on flat for 22
      315 on incline for 17

      405 on flat for 12
      405 on incline for 7
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    9. 06-15-2013, 03:26 PM #38
      cb1
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      Quote Originally Posted by jinko View Post
      All time best was 38 on flat, 31 on incline. I'm 6'3.

      315 on flat for 22
      315 on incline for 17

      405 on flat for 12
      405 on incline for 7
      Thats some serious strength bro
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    10. 06-15-2013, 06:58 PM #39
      mattyice
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      ^^ no shit

      My best was 24 at 225. Guy at another forum pr-ed 455 for 17!!! Cashout at Ology...he's ripped the fuck up.
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    11. 06-16-2013, 12:36 AM #40
      jinko
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      Thanks, I've always been really strong, even as a kid. I did a 315 military press to, sorry to get off topic.
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