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am i doing enough cardio tho or should i up it
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Your getting there keep up the effort!
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looks like you have a solid base going brother....keep up the good work.... fasted cardio in the morning is BS imo.....all you need is a calorie deficit and cardio 5 x a week....and for an added boost lower your carbs to your sweet spot. ican function well on energy and lose fat on 50 - 100 carbs a day. if i go below 20 a day i lose weight rapidly but feel llike SHIT.
Anything I say is for entertainment purposes only. I do not condone the use of illegal supplements, nor do I use them myself.
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Good base. Just watch that diet. Eat clean foods.
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Honestly bro.. U need to cut down on shakes and u need to start eating more... But a better selection of food..
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i will dump the shakes and replace with food. yeah im going to do a low dose tren run to see how i fair with it.
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Tren is strong but nothing to be afraid of. Just do low dose to start and get some caber or prami ( never used prami). If your doing ace then if you get any sides then they will go away quick. Tren is good Cuz a little goes a long way. Good luck. I'm sure your gonna love it
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what is the caber or prami for.
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Caber and Prami good for Progesterone sides associated w Tren, Deca.
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