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    Thread: Post Workout meals\shakes?

    1. 11-04-2013, 07:31 AM #1
      PAiN
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      Post Workout meals\shakes?

      What do you bro's power down after a hardcore training session?
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    2. 11-04-2013, 05:33 PM #2
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      For me it's 2 scoops of chocolate whey protein isolate, 5g of creatine, 50g of dextrose and some peanut butter.
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