This has been a HUGE weakness mine forever. Always had a fast metabolism so it allowed me to build serious bad habits. I don't mind "getting bored" with a meal plan, I just have a hard time sticking to one. I work in a business that sometimes involves some remote work and when I go out for that I can groove on lean chicken breast and white rice every meal, and just lift on my downtime no problem. I come back to civilization then shit goes off the rails in the kitchen. I need a diet/meal plan for dummies book.