Quote Originally Posted by bdad View Post
For my snacks I have started eating these pre packed tuna and chicken products with whole grain bread/ or whole grain crackers. When that gets mondane they actually have some cool recipes on the container for salads. I'm cutting down.
Tuna makes a great snack and whole food is great. Have you tried the Ezekiel bread yet? It's not really bread it's all sprouted grains and a staple carb source in my nutrition plan. Makes meals on the run so much easier to prepare