Anyone else here do IF. I love it when cutting, cures my hunger and i still get to enjoy large meals. Was never a fan of the 6-7 small meals a day thing
Anyone else here do IF. I love it when cutting, cures my hunger and i still get to enjoy large meals. Was never a fan of the 6-7 small meals a day thing
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I just can't do it. Been eating 7-8 meals Ed for so long that even waiting 3-3.5 hrs to eat makes me feel sick and loose energy
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Yea I'm the same as kubes. I have prob. with low blood sugar anyway, its hard for me to cut period, my carbs get too low and I'm not good for anything.
i found eating smaller meals makes me hungry. When i bulk i usually do 4-5 meals, i mainly use it for cutting
If something works for you and its not hurting your body then roll with it. Different things work for diff. people.
Originally Posted by animal87
couldnt agree more. i tried IF whilst bulking, but the gut distention was retarded from inhesting so many cals in a short period of time
Couldn't agree more!! Just cause something works for one person does not mean it will work for everyone. We are all different especially when it concerns food.
I've tried using it twice while cutting, I must say that from a convenience stand point its pretty awesome. It was nice being able to get up and go to work without having to worry about prepping food for the day. And being able to eat pretty loosely and stuffing my face at night while cutting was nice. Unfortunately it just wasn't for me, but when is anything that's easy and convenient the right way.
I'm not against the idea and think it probably works well for some people, just not me. Both times I stuck with it for only four weeks so maybe I didn't give it a chance but working a pretty physical job 10 hours a day while fasting I was dragging ass all the time. And it was only getting worse the longer I did it. Also I always thought anerexics had amazing will power but this last run with if I found that by fasting all day it destroyed my appetite and could barely eat when I needed to.
But my biggest problem with it was that my 3 or 4 meals I eat while im at work are my favorite part of my work day. I just had nothing to look forward to while I was working..
Last edited by mfzb; 09-24-2014 at 02:35 AM.
Yeh its definately not for everyone thats for sure. also is that you in your pic^^ looking insane
Yeah that's me about a month and a half ago, thanks, a good tan does wonders for a white guy...
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