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    Thread: CLA For fat loss help

    1. #1
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      CLA For fat loss help

      Don't know if I'm the only one,but I've used CLA for over a year now,and has helped me a lot with burning fat a little.Anyone else tried it?

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    3. #2
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      I have never tried it but studies has shown that it could affect fat mass and also shown to have a small minor increase in lean mass
      Conjugated Linoleic Acid - Scientific Review on Usage, Dosage, Side Effects | Examine.com

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    6. #3
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      I tried it years ago and didn't notice anything from it.

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    9. #4
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      ive used it off n on for sum time now, most people take there vitamins at morning time but ive noticed if i take them before bed along with CLA i see better results within time.

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    12. #5
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      Quote Originally Posted by bulk_cut View Post
      I tried it years ago and didn't notice anything from it.
      How much did you take?
      My dose is 2 after every meal,up to four times a day.
      Like I said I've been taking it for over a year and I like the results.
      “Live for something...or Die for nothing “

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    14. #6
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      Quote Originally Posted by sgtanal View Post
      I have never tried it but studies has shown that it could affect fat mass and also shown to have a small minor increase in lean mass
      Conjugated Linoleic Acid - Scientific Review on Usage, Dosage, Side Effects | Examine.com
      Thanks man!!
      “Live for something...or Die for nothing “

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