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Carb back loading
Haven't posted in awhile but keeping things good with the back loading. Here are a couple of pics from this morning. I'm going to do another 5 days depletion starting Monday I'll keep post with weight and pics. ImageUploadedByTapatalk1458478448.170129.jpgImageUploadedByTapatalk1458478457.333957.jpgImageUploadedByTapatalk1458478464.734874.jpg
I'm not a big guy when it comes to muscle but this winter I'm going to bulk since I know I can cut down. This is where I started a little over a year ago and I've been afraid of bulking because I don't ever want to go back to this fat guyImageUploadedByTapatalk1458478645.723411.jpgImageUploadedByTapatalk1458478655.420292.jpg
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Ok it's Monday first day of depletion. Starting weight 203. Yesterday I ate everything I could find. This week my goal is to hit 195 or less
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Originally Posted by
badgalaxie
Ok it's Monday first day of depletion. Starting weight 203. Yesterday I ate everything I could find. This week my goal is to hit 195 or less
Good luck bro, my goal is also 195lbs by weeks end!
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Weight is 202 this morning.
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Going down quickly bro, good job
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It's sucking ass I can tell you that.
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Originally Posted by
badgalaxie
It's sucking ass I can tell you that.
Yeah no carbs sucks I feel your pain there that's why I don't do keto. I've done some carb cycling where you have 2 no carb days those are bad enough.
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03-23-2016, 08:49 PM
#100
Originally Posted by
jtip1810
Yeah no carbs sucks I feel your pain there that's why I don't do keto. I've done some carb cycling where you have 2 no carb days those are bad enough.
Days three I'm getting cranky. Lol but the end of the week should be worth it.
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