Thread: Carb back loading

Originally Posted by badgalaxie

Jtip I follow you and your wife's journal

Thanks bro, it's a work in progress lol. Your definitely going in the right direction.

Thanks. I'm pretty new at this I started a year ago and was 236 of fat ass. I'm going to be 43 in May and I decided that I wasn't going to be that way anymore.

Originally Posted by badgalaxie

Thanks. I'm pretty new at this I started a year ago and was 236 of fat ass. I'm going to be 43 in May and I decided that I wasn't going to be that way anymore.

Dude that's awesome I'm 38 myself and wanted to be in better shape than I was in my 20's. Been at it a few years and like the progress to this point. Keep at it bro your doing great.

Badgalaxie, this is very motivating thread you started!! I appreciate you sharing and motivating me to try it. Heard about it for a while but now that I actually see it works, Im going to do it. Thanks

Update. Last night I had 3 pan fried hamburgers , French fries and brownies. I really over ate and felt like crap but this morning still at 204.

Ok Sunday was my fat kid day. Felt really guilty but only up 1 pound. So today starts no carbs until after work out. Feeling really good started to get my strength back by the end of last week so hopefully it continues

Here are the progression pictures from when I started and 13 days later. ImageUploadedByTapatalk1454425946.217011.jpgImageUploadedByTapatalk1454425959.283418.jpgImageUploadedByTapatalk1454425969.817891.jpg

Originally Posted by badgalaxie

Here are the progression pictures from when I started and 13 days later. ImageUploadedByTapatalk1454425946.217011.jpgImageUploadedByTapatalk1454425959.283418.jpgImageUploadedByTapatalk1454425969.817891.jpg

Good job bro, its working pics don't lie. I'll be doing something similar once my lean bulking is completed, keep it up great progress in a short amount of time.

Hey once you lean out and hit your goal look into a lean bulk it would be the best time to do it. Very little fat gain if done correctly and cutting back down is much easier afterwards the added mass will change the look of your body quite a bit.

Originally Posted by jtip1810

Hey once you lean out and hit your goal look into a lean bulk it would be the best time to do it. Very little fat gain if done correctly and cutting back down is much easier afterwards the added mass will change the look of your body quite a bit.

Is that something you could help me with. That sounds like something I would like to do. My goal is to be pretty cut and have some size.