Thread: Cheat day or cheat meal?

Originally Posted by coalminer78

Also it summer time and that charcoal grill has to be fired up....so that said cheat meals happen....did you ever notice cheat meals get cleaner as longer you eat clean....just grilled some chicken breast and had broccoli for a side....normally it would have been fried potatoes for something.....seems cheat meals evolve into a mental thing

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At least now I know it's not just me! The longer I eat clean the cleaner my cheat meals are becoming...

I usually have a half cheat day on Sunday.