Thread: cans of pineapples, easy carbs but will this sugar cause me to gain a ton of fat?

28 grams of sugar per serving 4 servings.

but its an easy 480 calories and 120 grams of carbs. if this sugar is too much im gonna be super disappointed cuz this is making hitting my carbs and calories a lot easier id like this to be a part of my maintenance diet

maybe ill only eat these on a bulk