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    Thread: Water loss?

    1. #1
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      Water loss?

      Alright brothers. It is now over 100 here in sunny Phoenix, Arizona. And anyone from around the area knows that the pool party season has begun. With the job I work, my diet is pretty good, but I wouldn't say I am fully on point. (I'm not talking I go through the burger joint every day), but I do feel I eat slightly more fats than I would like, but in my job I have to just grab some almonds on the fly a couple times a day if I'm busy. My metabolism is very good, I have a low body fat percentage, but I can't seem to shake that little extra layer of water on my skin to make the abs pop. I have a buddy that swears by this product called vasodry the day before the pool. Just wanted to see if anyone out there had other suggestions before I give this a shot. I eat my asparagus, I drink a gallon a day, I'm just not getting the 100% shred I was looking for. Anyone help a brother out?

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    3. #2
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      Drop your carbs and increase your protein. You may have to increase your good fats also. Its hard to tell w/o knowing you and your specific diet/routine..
      This game isn't for everyone, being big and bloated doesn't make you the man, nor does being 110lbs ripped. If you are not competing, find a happy medium. I was thin once, learned all there was to learn about steroids and got pretty big. Then learned how to eat and I got really huge.

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